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How to Lose Weight Well - Season 3 - Episode 4 - The Gut, the Dash Diet & the Blood Sugar Diet
This time, gym buddies Lucy and Sue want to get bikini ready for a spa day in two weeks. Best friends Fi and Sarah shape up for Sarah's birthday party. And part time actors Bharat and Atul purge the pounds for a dance routine for a Bollywood film. The diets tested this time are the carb lovers diet; the low carb diet; the wild diet; the blood sugar diet; and the highly-regarded dash diet. Xand also road tests the latest diet gadgets and finds out if our gut microbiome may hold the key to weight loss.
Genre: Reality-TV
Actor: Xand van Tulleken, Helen Lawal, Stacie Stewart, Javid Abdelmoneim, Hala El-Shafie, Bradley Elliott, Atul Sharma, Bharat Mistri
Creators:
Country: UK
Languages: en,
Episode: 4
Runtime: 60
Date Modified: 2019-12-05 01:19:54
Air Date: 2018-01-29
Year Released: 2016
Rating: 9.000 out of 10
Content Rating: TV-PG
Views: 33
Quality: HD
Networks:
Channel 4,
Also known as:
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