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Tom Kerridge's Lose Weight for Good - Season 1 - Episode 4 - Takeaway Alternatives
After finding out some of the dieters have been sneaking off for takeaways, Tom decides to create his own low-calorie alternatives to fast foods and ready meals. He sets about tackling some of the most popular takeaways within the group, and creates his own nutritional version of a chicken curry, burgers, and even a doner kebab, which would typically exceed over 1,000 calories.
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