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Shimmy - Season 1 - Episode 10 - Hips Galore
This episode begins with a gentle warm-up. The viewers are then guided through the teaching sequence that includes the lively 'three-step-turn' and three variations on hip isolations: the 'hipbounce', the 'maya hips' and the 'Egyptian figure-eight'. For the performance, they practice these movements in an energetic choreography.
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